Welcome to
REFRESHMEN
We specialize in information communication technology to aid the delivery of mental health and wellness services by melanated people.
Wellness + Tech
Network
Access to skillful melanated facilitators leading in mindfulness and wellness to transform problems of emotional, psychological, and social well-being under our REBOOT. REFRAME. and REFRESH! products.
Telehealth Platform
We are dedicated to providing the best telehealth interactive wellness platform with global access to programs, training, and resources for the mind, body, and spirit.
Reboot.
Virtual & In-Person
(COVID-19 Safety Rules Apply)
One and two hours sessions led by talented facilitators.
Gain a renewed sense of emotional and physical well-being. Reduce stress, anxiety, and tension. Sharpen mental skills while transforming attitudes and outlooks.
Create a different type of gathering for your next event. Mix fun and friends with conscious conversation and mindful play for a never to be forgotten experience. Discover a new way of being!
For individuals, groups and corporations.
Reframe.
Virtual & In-Person
(COVID-19 Safety Rules Apply)
Three-day virtual and in-person mindfulness workshops and experiences: Two or three interactive sessions per day + individual coaching practices.
Energize your family, crew, team, group, staff or organization to make positive changes toward truly transforming their mental health, wellness, and lifestyle culture.
Custom workshops and experiences available with various modalities, facilitators and conscious conversations.
For families, groups of friends, organizations and corporations.
Refresh!
In-Person
(COVID-19 Safety Rules Apply)
A seven day in-person retreat. An experiential learning immersion with sessions led by highly skilled facilitators offering various modalities in epic global destinations.
Transform mental, emotional and physical health while expanding energy and productivity.
Go inward with experts and community then come out with your own personal mindfulness and wellness plan that empowers your unique lifestyle and culture.
For individuals, families, groups of friends, organizations and corporations.
Refresh!
In-Person
(COVID-19 Safety Rules Apply)
A seven day in-person retreat. An experiential learning immersion with sessions led by highly skilled facilitators offering various modalities in epic global destinations.
Transform mental, emotional and physical health while expanding energy and productivity.
Go inward with experts and community then come out with your own personal mindfulness and wellness plan that empowers your unique lifestyle and culture.
For individuals, families, groups of friends, organizations and corporations.
Our REBOOT. REFRAME. and REFRESH! products are curated for the following:
Group + Private Practice
Emotional + Physical Well-Being
Custom + Interactive
Experiences + Retreats
Immersive + Transformative
Social Campaigns
Community + Outreach
About
REFRESHMEN
RefreshMEN is a Black American owned company that specializes in information communication technology to aid the delivery of mental health and wellness services by melanated people.
As a wellness platform and lifestyle brand we offer curated experiences, spaces, partnerships, products, and services that aggregate black purchasing power in the growing mindfulness and wellness industries.
RefreshMEN is a unique community that cultivates and mentors entrepreneurs, encourages diversity, and new sustainable businesses that heal.
MISSION
Our mission is to provide safe spaces for Black and brown men and boys to reboot, reframe, and refresh through mindful connection.
VISION
Our vision is to standardize wellness lifestyles for people of color and elevate mindful thought leaders globally.
Our Core Team
Robert L. Prince III
Founder and CEO rob@refreshmen.co
Bio
RefreshMEN was founded by Robert L. Prince III, an arts and entertainment executive with a lengthy career in communications technology dating back to the mid 1990s to late 2000s.
Robert has worked for notable communications technology companies such as Bell Atlantic / NYNEX / Verizon as a Cable Splicing Technician with the highest technology score testing in company history for engineers, linemen, and cable splicing techs.
Robert’s communications tech career extends as a Network System Technician, Operations Manager, Lead Communications Tech, and Scout.
Christina Pearce
Chief Wellness Officer christina@refreshmen.co
Bio
Christina Pearce is a tenured Professor in Yoga Studies at Pratt Institute, Guided Meditation Expert, Mindset Coach, Certified Breathwork and Sound Healing Specialist serving over 40 businesses, schools, and nonprofits on mindfulness and creating wellness culture in the workplace.
Christina is also a founding teacher at Modern Om, and her clients range from Capital One Bank, BET Networks, to the Edition Hotel. She previously served as the Wellness Director at the Center for Social Change where she supports staff, community leaders, and programs in underserved communities.
As Chief Wellness Officer, Christina has instituted RefreshMONTH, an annual mindfulness showcase featuring melanated facilitators and thought leaders throughout Black History Month.
Abdul Muhammad II
Chief Growth Officer abdul@refreshmen.co
Bio
Abdul Muhammad II brings over 20 years of experience as a Brand Growth Strategist, Digital Marketer, Executive Coach, Speaker, and Mindful Practitioner.
Abdul previously served as Partner and Chief Digital Officer for rbb Communications and Director of Social Marketing for Zimmerman Advertising where he worked with clients such as Apple Leisure Group, Brown & Brown Insurance, DHL Express, Facebook, White Castle, Pep Boys, Saks 5th Avenue, and Party City – producing and leading award-winning digital campaigns.
Over the last decade Abdul has been compiling his lifelong work on mindset, community and consciousness. As a certified Breathwork Coach, martial artist and yogi, he delivers a unique Mind Development Mastery practice that provides a transformative lifestyle resource for anyone seeking personal growth and mindfulness.
Our Core Team
Robert L. Prince III
Founder and CEO
rob@refreshmen.co
Bio
RefreshMEN was founded by Robert L. Prince III, an arts and entertainment executive with a lengthy career in communications technology dating back to the mid 1990s to late 2000s.
Robert has worked for notable communications technology companies such as Bell Atlantic / NYNEX / Verizon as a Cable Splicing Technician with the highest technology score testing in company history for engineers, linemen, and cable splicing techs.
Robert’s communications tech career extends as a Network System Technician, Operations Manager, Lead Communications Tech, and Scout.
Our Core Team
Robert L. Prince III
Founder and CEO
rob@refreshmen.co
Bio
RefreshMEN was founded by Robert L. Prince III, an arts and entertainment executive with a lengthy career in communications technology dating back to the mid 1990s to late 2000s.
Robert has worked for notable communications technology companies such as Bell Atlantic / NYNEX / Verizon as a Cable Splicing Technician with the highest technology score testing in company history for engineers, linemen, and cable splicing techs.
Robert’s communications tech career extends as a Network System Technician, Operations Manager, Lead Communications Tech, and Scout.
Christina Pearce
Chief Wellness Officer
christina@refreshmen.co
Bio
Christina Pearce is a tenured Professor in Yoga Studies at Pratt Institute, Guided Meditation Expert, Mindset Coach, Certified Breathwork and Sound Healing Specialist serving over 40 businesses, schools, and nonprofits on mindfulness and creating wellness culture in the workplace.
Christina is also a founding teacher at Modern Om, and her clients range from Capital One Bank, BET Networks, to the Edition Hotel. She previously served as the Wellness Director at the Center for Social Change where she supports staff, community leaders, and programs in underserved communities.
As Chief Wellness Officer, Christina has instituted RefreshMONTH, an annual mindfulness showcase featuring melanated facilitators and thought leaders throughout Black History Month.
Abdul Muhammad II
Chief Growth Officer
abdul@refreshmen.co
Bio
Abdul Muhammad II brings over 20 years of experience as a Brand Growth Strategist, Digital Marketer, Executive Coach, Speaker, and Mindful Practitioner.
Abdul previously served as Partner and Chief Digital Officer for rbb Communications and Director of Social Marketing for Zimmerman Advertising where he worked with clients such as Apple Leisure Group, Brown & Brown Insurance, DHL Express, Facebook, White Castle, Pep Boys, Saks 5th Avenue, and Party City – producing and leading award-winning digital campaigns.
Over the last decade Abdul has been compiling his lifelong work on mindset, community and consciousness. As a certified Breathwork Coach, martial artist and yogi, he delivers a unique Mind Development Mastery practice that provides a transformative lifestyle resource for anyone seeking personal growth and mindfulness.
REBOOT. REFRAME. REFRESH!
Start your journey of wellness by sending us a message today.
Contact Us!
